Reflexive Perspectives is a podcast about healing, growth and the power of change. Host Kaiyura Albery explores trauma, mental health, philosophy, spirituality and science. Offering both personal stories and expert insights, Reflexive Perspectives investigates new ways to navigate life's challenges. If you're feeling lost, disconnected or ready for a change, this podcast is for you. Join us as we build a more compassionate world together, one conversation at a time.